When you go to the produce department at the grocery store, you may become confused about what type of onion you should buy. If you are caramelizing it, then grab a yellow onion. Sweet onions, such as Vidalias, Walla Wallas, Mauis, and red onions are ideal for eating raw. If you will cook spicy food or fire up the grill after working out on an onion yoga mat, grab a white onion.
When you go to the produce department at the grocery store, you may become confused about what type of onion you should buy. If you are caramelizing it, then grab a yellow onion. Sweet onions, such as Vidalias, Walla Wallas, Mauis, and red onions are ideal for eating raw. If you will cook spicy food or fire up the grill after working out on an onion yoga mat, grab a white onion.
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